30 Day Nature Connection Challenge

Course Details

Course Details Dates: July 1st-31st Price: 7 Day Starter Track $30 // Full 30 Day Journey $70 Location: Virtual Broadcast Class - Discord Registration Deadline: June 30th Course Takeaways Feel grounded and less anxious by developing simple daily outside rituals Understand the signs and sounds the environment like ancient humans did Know how to create your own backyard haven for wildlife and self care Replace screen time burnout with moments of stillness, presence, and awe Develop lifelong nature connection habits that are practical even in the office About the Course This is a virtual challenge geared towards at home study. Upon purchase you will be directed to our private discord server where you along with all of your classmates will receive daily instruction, challenges and action items from Erik. Assignments will be geared towards developing daily rhythms essential for nature connection. You can do these with the class or save them later to do on your own time. Erik will be available for answering questions and providing feedback during the 30 days. This is the equivalent of less than $3 per day. For those who opt in for the 1 week ticket you will be removed from the group at the end of day 7. Challenge Schedule Finding Your Sit Spot Day 1: Understanding the Sit Spot Routine Day 2: Learn what makes a good Sit Spot, a great Sit Spot Day 3: Finding your sit area Day 4: Finding your anchor point Basic Connection Tools Day 5: Learning the essentials of reflection Day 6: Practicing the Art of Questioning Day 7: The Power of Breath ***End of 1 Week Option*** Day 8: How and when to arrive Day 9: Optimizing Field Guides Day 10: The importance of Minds Eye Journaling Day 11: The Hardest Lesson The Mapping Spring Day 12: Master Map Day 13: Terrain Map Day 14: Trail Map Day 15: Water Map Day 16: Light Map Day 17: Vegetation Map Syncing our Internal Landscapes to the External Landscapes Day 18: Seeing beyond wide angle vision Day 19: Hearing beyond the deer Day 20: Feeling beyond the skin Day 21: Tasting more than you smell Day 22: Smelling more than you taste Day 23: Combining senses x2 Day 24: Combining senses x3 Achieving Mastery using Advanced Tools Day 25: Occupying your full body Day 26: Becoming the landscape Day 27: Earth to Sky Address Day 28: Energy Mapping Day 29: Tracking Maps & Structure Day 30: Mapping the Birds BONUS DAY: Video Call with Erik -tying it all together